DANIEL O.
Cardio & Endurance
4.7★
Rating
538+
Classes Taught
7+ years
Experience
Daniel is an endurance athlete who's completed multiple marathons and triathlons across East Africa. He designs cardio programs that build stamina, speed, and mental toughness. His expertise in running mechanics and endurance training helps members of all levels — from complete beginners to competitive runners — achieve their cardiovascular goals safely and effectively.
COACHING PHILOSOPHY
"Endurance is earned one step at a time. Whether you're training for a 5K or a marathon, consistency and smart programming beat talent every time."
Specialties
Running Technique & Form
Endurance Training
Cycling & Spin Classes
Triathlon Preparation
Heart Rate Zone Training
Certifications
RRCA Running Coach
USA Triathlon Level 1 Coach
Cycling Instructor Certification
Sports Nutrition Specialist