HAMISI J.
Recovery & Mobility
4.9★
Rating
423+
Classes Taught
9+ years
Experience
Hamisi is a licensed physical therapist specializing in recovery, injury prevention, and restoring movement quality. Her classes focus on mobility, flexibility, and movement patterns that keep you training pain-free. With a background in sports rehabilitation, Hamisi helps members recover faster, move better, and prevent injuries before they happen.
COACHING PHILOSOPHY
"Recovery isn't rest — it's active restoration. The work you do between workouts is just as important as the workout itself."
Specialties
Mobility Training
Injury Prevention
Movement Assessment
Myofascial Release
Corrective Exercise
Certifications
DPT (Doctor of Physical Therapy)
FMS Level 2 (Functional Movement Systems)
SFMA Certified
Yoga Alliance RYT-200