LINET M.
HIIT & Conditioning
4.9★
Rating
847+
Classes Taught
10+ years
Experience
LINETis a certified HIIT specialist with over 10 years of experience transforming lives through high-intensity training. Her sessions are legendary in the Nairobi fitness community for pushing members to their absolute limits while maintaining perfect form and safety. With a background in competitive athletics, LINETbrings elite-level programming that delivers real results.
COACHING PHILOSOPHY
"I believe every workout should leave you better than you came in — stronger, faster, and more confident. My mission is to help you discover what you're truly capable of."
Specialties
High-Intensity Interval Training
Metabolic Conditioning
Bootcamp Style Training
Cardio Blast Sessions
Competition Prep
Certifications
NASM-CPT (Certified Personal Trainer)
HIIT Specialist Certification
Precision Nutrition Level 1
First Aid & CPR Certified