MAX O.
Functional Fitness & Mobility
4.7★
Rating
468+
Classes
7+ years
Experience
Max specializes in functional fitness and mobility training that translates directly to real-world movement and daily life. With a background in physical therapy and corrective exercise, Max helps members move better, reduce pain, and prevent injuries. His classes blend functional strength work with mobility drills and movement pattern training to build bodies that are both strong and resilient.
COACHING PHILOSOPHY
"Move well first, then move often. Quality movement is the foundation of everything else."
Specialties
Functional Movement Patterns
Mobility & Flexibility Training
Corrective Exercise
Injury Prevention
Core Stability
Certifications
FMS (Functional Movement Systems) Level 2
SFMA Certified
NASM-CES (Corrective Exercise Specialist)
TRX Suspension Training Certified