KNOW YOUR NUMBERS

Body Composition Analysis

Precise body composition testing so you can track real progress beyond the scale. Know your muscle mass, body fat percentage, and more — so your training decisions are based on data, not guesswork.

What We Measure

Muscle Mass

Track lean muscle gains over time to confirm your training is working.

Body Fat %

See exactly how much body fat you're carrying and how it changes.

Visceral Fat

Measure internal fat around organs — a key health marker beyond the scale.

Metabolic Age

Understand your body's biological age relative to your caloric needs.

Hydration Levels

Ensure you're properly hydrated for performance and recovery.

Why go beyond the scale?

Weight alone tells you almost nothing. Two people can weigh the same but have completely different body compositions. Our analysis gives you the full picture — muscle, fat, water, and more — so you can set meaningful targets and see real progress over time.

Book a Session

Available at an additional cost. Enquire at reception or contact us directly to book a convenient time.