COLD · SHARP · TRANSFORMATIVE

Cold Plunge Recovery

Cold water immersion is one of the most evidence-backed recovery tools available. Our cold plunge facility is maintained at optimal therapeutic temperatures, reducing inflammation, accelerating muscle recovery, and resetting the nervous system after intense training.

Benefits

Therapeutic temperature maintained for maximum benefit
Ideal post-training or on active recovery days
Reduces DOMS and speeds up muscle repair
Supports circulation, focus, and mental resilience
Supervised sessions available for first-timers

Pricing

PACKAGEMEMBERNON-MEMBER

Single SessionKES 1,500KES 2,000

4-Session PassKES 5,500KES 6,500

8-Session PassKES 10,000KES 12,000

12-Session PassKES 13,500KES 16,000

Or ask at reception during your next visit.