INCLUDED IN MEMBERSHIP
Group Classes
5–8 classes run every day across our training zones — all included in your membership at no extra cost. Find a style that suits you and show up.
Spin
SWEATHigh-energy cycling sessions in our fully equipped spin studio.
HIIT
SWEATHigh-intensity interval training to maximise calorie burn and conditioning.
Strength
STRENGTHTechnique-focused strength sessions on Olympic platforms and power racks.
Functional Training
STRENGTHMovement-pattern based workouts for real-world fitness.
Yoga & Flow
ZENVinyasa, yin, and restorative yoga to build flexibility and calm.
Mobility & Recovery
RECOVERYGuided stretch, foam rolling, and active recovery work.
Bootcamp
SWEATFull-body conditioning combining cardio and resistance drills.